- FULL BODY WORKOUT: 60+ exercises for a full body workout.
- POWER ROD RESISTANCE: 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs.
- WORKOUTS INCLUDED: Bowflex provides 7 free trainer-built workout regimens.
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- As Seen on TV with Chuck Norris & Christie Brinkley
- Resistance training with 6 levels
- 400 lb weight capacity for total strength and stability
- Padded glideboard with head support
- Exercise capability - over 80 exercises
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Total Gym XLS is a popular option at the top of the price range. It's in the top 3 bestselling home gym kits and has a couple of popular alternatives in the same price range, such as Bowflex PR3000 or Marcy Club 200 Lb .
Total Gym XLS is $600 more expensive than the average home gym kit ($399.99).