Core Power Milk Shake vs Premier Protein Shake: Overview of expert opinions

According to expert reviews, Core Power Milk Shake is a better option for those looking for a more natural and low-sugar option, and for people with lactose intolerance and gluten sensitivity. It is also a good option for athletes or those looking to build muscle, as it provides a high dose of protein and uses filtered low-fat grade A milk as its primary source of protein, making it a natural source of protein and a good option for those who want to avoid artificial additives.

Core Power Milk Shake is better for those who prioritize taste and a smooth and creamy texture in their protein drink.

Premier Protein Shake is a great option for those following a keto diet as it is low in carbohydrates and high in protein. It is also a better option for individuals who are looking to maximize their protein intake and build muscle mass, as it contains a slightly higher amount of protein per serving compared to Core Power Milk Shake.

Premier Protein Shake is also a better option for those looking for a more comprehensive nutritional supplement or a meal replacement, as it offers a wider range of nutrients, including vitamins and minerals, and is designed to provide sustained energy and keep you feeling full. Premier Protein Shake is better for fitness enthusiasts and athletes who are looking for protein supplements to help them build muscle, improve their athletic performance, and recover from workouts.

It is also a good option for those who want a protein drink that is low in calories and sugar. Premier Protein Shake is better for those who prefer a rich and creamy taste and prioritize convenience and portability over texture.

Ultimately, the best option for an individual will depend on their specific needs and goals. Core Power Milk Shake is a healthier option for those who want to avoid artificial ingredients and added sugars, and for people with dietary restrictions. Premier Protein Shake is a great option for those following a keto diet, looking to maximize their protein intake, and for fitness enthusiasts and athletes.

Both products have their strengths and weaknesses when it comes to taste and texture, and both are easily digestible. It is important to consider your dietary restrictions and preferences when choosing a protein shake.

Table of contents (click on an item)

Ingredients
Core Power Milk Shake is a better option for those looking for a more natural and low-sugar option, while Premier Protein Shake is a great option for those following a keto diet.
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Nutritional value
Premier Protein Shake is better for those looking for a comprehensive nutritional supplement or meal replacement, while Core Power Milk Shake is a good option for athletes or those looking to build muscle, but contains more sugar and carbohydrates.
Click to jump to the Nutritional value comparison
Taste
Both Core Power Milk Shake and Premier Protein Shake are praised for their taste, with Core Power Milk Shake being better for those who prefer a light flavor and classic flavors, while Premier Protein Shake offers more variety and a rich and creamy taste.
Click to jump to the Taste comparison
Texture
Core Power Milk Shake is better for those who prioritize a smooth and creamy texture, while Premier Protein Shake is better for those who prioritize convenience and low calories.
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Digestibility
Core Power Milk Shake and Premier Protein Shake are both easily digestible, but Core Power may be better for lactose intolerant individuals and Premier Protein may be better for those looking for sustained protein release, with both having different food additives and natural flavors.
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Brand reputation
Fairlife is best for those who prioritize innovative filtration technology and lactose-free milk products, Premier Nutrition is better for fitness enthusiasts and athletes, and Core Power Milk Shake and Premier Protein Shake both have high levels of customer loyalty but differ in taste and brand connection.
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Ingredients
Nutritional value
Taste
Texture
Digestibility
Brand reputation
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Ingredients

According to expert reviews, Core Power Milk Shake is a better option for those looking for a more natural and low-sugar option. It is also suitable for people with lactose intolerance and gluten sensitivity as it is both lactose-free and gluten-free. Additionally, it contains fewer additives and does not contain carrageenan, making it a healthier and more natural choice.

Core Power Milk Shake is a great option for people who are looking for a protein shake with fewer additives and who have specific dietary restrictions.

On the other hand, Premier Protein Shake is a great option for those following a keto diet as it is low in carbohydrates and high in protein. It is also gluten-free, making it suitable for those with gluten sensitivity. However, it is not suitable for those who are lactose intolerant or sensitive.

Premier Protein Shake contains artificial flavors and sweeteners, and some people may prefer to avoid them. It is also not suitable for vegans as it contains whey and casein proteins, which both come from milk. Premier Protein Shake is a great option for people who are following a keto diet and who do not have specific dietary restrictions.

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Nutritional value

According to expert reviews, Premier Protein Shake is better for individuals who are looking to maximize their protein intake and build muscle mass, as it contains a slightly higher amount of protein per serving (30 grams) compared to Core Power Milk Shake (26 grams). Premier Protein Shake is also a better option for those looking for a more comprehensive nutritional supplement or a meal replacement, as it offers a wider range of nutrients, including vitamins and minerals, and is designed to provide sustained energy and keep you feeling full.

On the other hand, Core Power Milk Shake is a good option for athletes or those looking to build muscle, as it provides a high dose of protein and uses filtered low-fat grade A milk as its primary source of protein, making it a natural source of protein and a good option for those who want to avoid artificial additives.

However, Core Power Milk Shake contains more sugar and carbohydrates than Premier Protein Shake, which may be a concern for those watching their sugar or carb intake. Ultimately, the choice between the two will depend on individual nutritional needs and preferences.

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Taste

According to expert reviews, both Core Power Milk Shake and Premier Protein Shake are praised for their taste. Core Power Milk Shake is better for those who prefer a light and not too sweet flavor, while Premier Protein Shake is better for those who want a rich and creamy taste. Core Power Milk Shake is also better for those who prefer classic flavors like vanilla and chocolate, while Premier Protein Shake offers more variety with ten different flavors.

However, some people may find Premier Protein Shake a bit chalky. Overall, both products are great options for those looking to increase their protein intake without consuming too many calories.

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Texture

Core Power Milk Shake is better for those who prioritize a smooth and creamy texture in their protein drink. Its thick and milky consistency, similar to 2% milk, makes it easy to drink and enjoyable. It is a good option for those who want a protein drink that feels more like a treat than a supplement.

Premier Protein Shake, on the other hand, may be better for those who prioritize convenience and portability over texture. While some customers have reported a slightly chalky or lumpy texture, it is still a good option for those who need a quick and easy source of protein on-the-go.

It is also a good option for those who want a protein drink that is low in calories and sugar.

Overall, both products have their strengths and weaknesses when it comes to texture. It ultimately depends on the individual's preferences and needs.

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Digestibility

According to expert reviews, both Core Power Milk Shake and Premier Protein Shake are easily digestible due to their high-quality milk protein content and processing methods. However, Core Power Milk Shake may be better for individuals who are lactose intolerant or have difficulty digesting milk due to its filtered low-fat grade A milk, which removes some of the lactose and water.

On the other hand, Premier Protein Shake may be better for individuals who are looking to maintain a steady supply of protein throughout the day due to its blend of casein and whey protein, which provides a sustained release of protein over a longer period of time. Additionally, individuals with soy allergies may want to avoid Core Power Milk Shake, which contains soy.

Both products contain food additives that may cause discomfort for some individuals with sensitive digestive systems, but Premier Protein Shake may be a better option for those who prefer minimal additives and natural flavors. Overall, the best option for an individual will depend on their specific needs and goals, but these use cases can help guide their decision-making process.

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Brand reputation

Fairlife is better for those who prioritize innovative filtration technology and lactose-free milk products that are high in protein and calcium. It has a positive reputation for producing high-quality products and has earned the trust of health-conscious consumers.

Premier Nutrition is better for fitness enthusiasts and athletes who are looking for protein supplements to help them build muscle, improve their athletic performance, and recover from workouts. It has a large following on social media and its products are widely available in health food stores and online.

Despite a recall due to potential contamination from a harmful bacteria, Premier Protein Shake has a dedicated fan base and a strong connection with its customers.

Core Power Milk Shake and Premier Protein Shake both have high levels of customer loyalty, with consumer scores above the median for protein drinks. However, Core Power Milk Shake has a slightly higher consumer score and is better for those who prioritize taste and high protein content without any notable controversies or issues.

On the other hand, Premier Protein Shake has a more active and engaged community of customers who are passionate about the brand, making it better for those who value a strong connection with the brand and are willing to overlook the recall issue.

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Experts prefer Premier Protein Shake over Core Power Milk Shake

On 13 Nov 2024 (20 days ago) we went through 87 Protein Drink expert endorsements .

Currently, Premier Protein Shake received 2 endorsements from Health.com (22 Aug 2024) and Eat This, Not That: (24 Sep 2024). Meanwhile, Core Power Milk Shake did not receive any endorsements this month.

Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
8
- $31
Premier Protein Shake
Convenient and nutritious meal replacement shake that is low in calories, fat, and sugar, and contains a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate, making it an ideal option for those looking to maintain or lose weight, but it contains artificial sweeteners and flavors that can have harmful effects on the gut microbiome and cause chronic GI problems and inflammation.
-
-
2
-
-
-
-
-
-
5
N/A N/A $40
Core Power Milk Shake
-
-
-
-
-
-
-
-
-
-

Curious to see this month's entire Protein Drinks ranking? It's here

About our ranking methodology

Endorsement summary:

  • On 22 Aug 2024 Health.com ranked Premier Protein Shake as #2
    Rank Protein Drink Comment
    ... ... ...
    #2 out of 11 Premier Protein Shake
    Best Budget
    ... ... ...
  • On 24 Sep 2024 Eat This, Not That: ranked Premier Protein Shake as #5
    Rank Protein Drink
    ... ...
    #5 out of 12 Premier Protein Shake
    ... ...
MetaRanking Common points from expert reviews summarized.
As can be seen below, Premier Protein Shake is mentioned by key experts in Nov 2024, while Core Power Milk Shake is not.
Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
1
- $14
Owyn Vegan Protein Shake
Plant-based protein shake that is free from the top 8 food allergens, high in protein and fiber, and has a pleasant taste and texture.
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5
1
3
1
1
-
-
-
-
2
- $30
Aloha Plant Based Protein Shake
High-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors.
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3
-
-
6
2
2
-
-
6
3
- $48
Iconic Protein Drink
High-quality, natural protein drink made from grass-fed milk protein isolate that is suitable for a variety of dietary needs and is a great option for athletes, fitness enthusiasts, and anyone looking to supplement their diet with protein.
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-
6
10
-
-
1
-
-
10
4
- $40
Fairlife Elite Core Power
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1
10
7
-
-
-
-
-
-
Show all rows
Expert Reviews There are people on the Internet whose job is to review products. Below are their opinions.

Expert reviews [4]

No critic scores
Total expert reviews: 4
  • with a score: 0
  • without a score: 4
The Core Power protein milk shake is a convenient and tasty way to refuel after a workout or as a mid-morning snack. The flavors are light and not too sweet, and the consistency is similar to 2% milk.
+ pros
  • The flavors are light and not too sweet, making it easy to drink as a mid-morning snack.
  • The vanilla flavor is delicious and a great post-long run refueling drink.
  • The company behind Core Power, fairlife, LLC, is focused on better farming tactics and producing better milk products.
- cons
  • The chocolate flavor may be too chocolaty for some.
  • The consistency of the milk shake is closer to 2% milk than a smoothie, which may not be what some people are expecting.
Fairlife Core Power Protein Shakes are a convenient and ready-to-drink protein shake that packs 26 grams of protein per bottle, making it ideal for workout enthusiasts who are pressed for time. However, the high sugar and calorie content, along with the use of artificial sweeteners, may not make it the healthiest or most cost-effective option for serious fitness enthusiasts.
+ pros
  • High protein content - 26 grams of protein per bottle, equivalent to a typical scoop of whey protein powder.
  • Convenience - ready-to-drink bottle ideal for those pressed for time or who prefer not to mix their own shakes.
  • Taste - available in four popular flavors that taste great.
  • Added vitamins and minerals - contains vitamin D, calcium, iron, potassium, and vitamin A.
  • Includes essential amino acids - all nine essential amino acids are included.
  • Gluten-free - suitable for those with gluten intolerance.
- cons
  • High in sugar - each bottle contains 26 grams of sugar, which is more than expected.
  • High in calories - 240 calories per bottle is not ideal for those looking to lose weight.
  • Artificial sweeteners - the new 14-ounce Core Power shakes include sucralose and other artificial sweeteners.
  • Expensive - for the price of a twelve-pack, these protein shakes offer less value than a typical whey protein supplement.
Show all 4 reviews

Expert reviews [16]

82
Total expert reviews: 16
  • with a score: 5
  • without a score: 11
Highest score by SheSpeaks
90
Average score based on 16 reviews
82
Lowest score by Protein Guide
70

Score distribution:

80-100
60-80
40-60
20-40
0-20
70
The Premier Protein High Protein Shake is a convenient and easy-to-use shake that provides 30 grams of protein per serving. While the taste is not the best, it is a great option for those looking to build muscle, lose weight, or use as a meal replacement.
+ pros
  • Convenient and easy to use, as it is already pre-made into individual shakes.
  • Contains a high amount of protein (30g per shake) from a blend of fast and slow absorbing sources.
  • Includes 24 vitamins and minerals, making it a good source of nutrition.
  • Can be used as a meal replacement or healthy snack.
  • Offers a 100% satisfaction guarantee.
- cons
  • Taste is not the best, resembling a watered down SlimFast shake.
  • Relatively expensive compared to other protein powders.
  • Contains milk, which may be an issue for those with allergies or sensitivities.
Premier Protein shakes are a convenient and effective way to add extra protein to your diet, with 30 grams of protein per bottle and only 160 calories. While they contain artificial sweeteners, they are still a top recommended option for an affordable and high-quality protein shake.
+ pros
  • Premier Protein shakes contain 30 grams of protein, 3 grams of dietary fiber, and 24 vitamins and minerals, making them a convenient and nutritious option for those looking to add extra protein to their diet.
  • The shakes come in 10 different flavors and have won the gold medal for the American Master of Taste ready-to-go protein drinks for the past five consecutive years, indicating that they are both tasty and high-quality.
  • Premier Protein shakes are an affordable option for those looking for a pre-made protein shake that can also serve as a meal replacement.
- cons
  • The shakes contain the artificial sweetener Sucralose, which may not be suitable for everyone and could potentially cause negative side effects.
  • The author notes that personal preference plays a significant role in choosing a protein shake, so what works for one person may not work for another.
Show all 16 reviews
From Seller:
  • Contains 12 (twelve) - 14 ounce bottles (packaging may vary)
  • Made from fairlife ultra-filtered milk
  • 26g High Quality Complete Protein
  • 6g of sugar
  • Gluten Free;Low Sodium
  • Read more
From Seller:
  • Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages.
  • 30g of protein to help curb your hunger as a mid-day snack or for post workout recovery; includes all essential amino acids
  • Read more

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