Ensure Plus vs Premier Protein Shake: Overview of expert opinions
Ensure Plus is better for individuals who require more calories in their diet, such as those who are underweight or recovering from an illness. It contains 350 calories per serving, which can help individuals meet their daily caloric needs and support their overall health and well-being.
Ensure Plus is also a better option for those who need a more balanced nutritional supplement, as it contains other essential nutrients such as vitamins and minerals. It is marketed as a nutritional supplement and can help supplement an individual's diet with additional nutrients.
Ensure Plus is considered the best tasting product for meal replacement or supplement, making it a great option for individuals who are looking for a tasty way to supplement their diet. It is also better for those who prioritize texture and ease of digestion.
Premier Protein Shake is better for individuals who require a higher protein intake, such as athletes or bodybuilders. It contains almost double the amount of protein per serving compared to Ensure Plus. Premier Protein Shake is also a better option for those who want a lower calorie option, as it contains only 160 calories per serving.
It is specifically designed as a meal replacement and is a good source of healthy fats. Premier Protein Shake is one of the best tasting protein drinks available, making it a great option for individuals who are looking for a delicious way to increase their protein intake. It is also a good option for those who want a protein drink that is filling and can serve as a meal replacement.
Premier Protein Shake is better for individuals who need a sustained release of protein over a longer period of time, making it a good option for post-workout recovery or as a meal replacement.
Table of contents (click on an item)
Ingredients
According to expert reviews, Ensure Plus is a better option for those who want a more natural and wholesome shake without artificial sweeteners or preservatives. It is also suitable for people who are lactose intolerant and gluten-sensitive. On the other hand, Premier Protein Shake is a better option for those following a keto diet and looking for a gluten-free option.
It contains a vitamin and mineral blend and is a good source of healthy fats. However, it does contain artificial sweeteners and flavors, which may be a concern for some consumers. Overall, both products can be a convenient and nutritious option for those who need to supplement their diet with extra protein and nutrients, but the choice ultimately depends on individual needs and preferences.
Nutritional value
Premier Protein Shake is better for individuals who require a higher protein intake, such as athletes or bodybuilders. It contains almost double the amount of protein per serving compared to Ensure Plus. Premier Protein Shake is also a better option for those who want a lower calorie option, as it contains only 160 calories per serving.
It is specifically designed as a meal replacement.
Ensure Plus is better for individuals who require more calories in their diet, such as those who are underweight or recovering from an illness. It contains 350 calories per serving, which can help individuals meet their daily caloric needs and support their overall health and well-being.
Ensure Plus is also a better option for those who need a more balanced nutritional supplement, as it contains other essential nutrients such as vitamins and minerals. It is marketed as a nutritional supplement and can help supplement an individual's diet with additional nutrients.
Both products provide a good source of essential nutrients, but Ensure Plus may be a better option for individuals who require a more comprehensive nutrient profile. It contains 27 vitamins and minerals per serving, while Premier Protein Shake contains 25% or more of the recommended daily value of 24 vitamins and minerals.
Ensure Plus also contains fiber, which can help regulate digestion and promote feelings of fullness. On the other hand, Premier Protein Shake includes phosphorus and selenium, two important minerals that are not found in Ensure Plus. Phosphorus is important for bone health, while selenium is an antioxidant that can help protect against cellular damage.
Taste
Ensure Plus is considered to be the best tasting product for meal replacement or supplement, making it a great option for individuals who are looking for a tasty way to supplement their diet. On the other hand, Premier Protein Shake is one of the best tasting protein drinks available, making it a great option for individuals who are looking for a delicious way to increase their protein intake.
While both products have positive reviews regarding taste, it ultimately comes down to personal preference. It is recommended to try different flavors of both products to find the one that suits your taste buds. Additionally, Premier Protein Shake offers a wider range of flavors with unique options such as pumpkin spice, cinnamon roll, and peach, while Ensure Plus offers more traditional flavors like chocolate and vanilla.
Texture
Ensure Plus is better for those who prioritize a smooth and creamy texture in their protein drink. It has a consistent texture with fewer complaints of grittiness, making it a good option for those who are sensitive to texture. It is also a good choice for those who want a protein drink that is easy to swallow and digest.
On the other hand, Premier Protein Shake is still enjoyable but may be slightly chalky for some people. It is a good option for those who prioritize protein content over texture, as it has a high protein content and is still a good-tasting drink. It is also a good option for those who want a protein drink that is filling and can serve as a meal replacement.
In summary, Ensure Plus is better for those who prioritize texture and ease of digestion, while Premier Protein Shake is better for those who prioritize protein content and fillingness.
Digestibility
Ensure Plus is better for individuals who need a quick and easy source of nutrients that are easily digestible. It contains a blend of carbohydrates, protein, and fats that aid in digestion and nutrient absorption. It is also a good option for individuals who need to increase their calorie intake.
However, it may not be suitable for individuals with allergies to milk or soy, or those who are trying to limit their sugar intake.
Premier Protein Shake is better for individuals who need a sustained release of protein over a longer period of time, making it a good option for post-workout recovery or as a meal replacement. It contains a blend of slow-digesting casein protein and fast-digesting whey protein, which may provide a slower digestion and absorption rate compared to Ensure Plus.
However, it may not be suitable for individuals who are lactose intolerant or lactose-sensitive, or those who cannot tolerate artificial sweeteners.
Overall, both products have ingredients that aid in digestion, but the choice between these two products may depend on individual needs and preferences. It is important to consider individual dietary restrictions and sensitivities before choosing between Ensure Plus and Premier Protein Shake.
It is always best to consult with a healthcare professional before adding any new dietary supplement to your routine.
Brand reputation
Ensure Plus and Premier Protein Shake are both reputable brands with strong customer loyalty. However, based on expert reviews, there are some differences in their brand reputation.
Ensure Plus, backed by Abbott Nutrition, has a long-standing reputation and extensive experience in the nutrition industry. It is better suited for elderly consumers who need a reliable and effective nutritional supplement. Despite a class-action lawsuit related to its marketing tactics, Ensure Plus remains a trusted brand for those who need a high-quality nutritional product.
Premier Protein Shake, on the other hand, is a newer company that has quickly gained a reputation for producing effective and reliable protein supplements. It is better suited for fitness enthusiasts and athletes who need a high-quality protein supplement to support their active lifestyle.
Premier Protein Shake has a more engaged and enthusiastic customer base, which may be due to their marketing efforts or the unique benefits of their product.
Overall, both Ensure Plus and Premier Protein Shake are reputable brands that offer effective nutritional products. Consumers can feel confident in choosing either brand based on their individual needs and preferences. However, based on the expert reviews, Ensure Plus is better for elderly consumers while Premier Protein Shake is better for fitness enthusiasts and athletes.
Experts prefer Premier Protein Shake over Ensure Plus
On 13 Nov 2024 (20 days ago) we went through 87 Protein Drink expert endorsements .
Currently, Premier Protein Shake received 2 endorsements from Health.com (22 Aug 2024) and Eat This, Not That: (24 Sep 2024). Meanwhile, Ensure Plus did not receive any endorsements this month.
Rank | Change | Price | Protein Drink | The Strategist | TheManual | Health.com | MedicalNewsToday | Verywell Fit | Good Housekeeping | Insider | Healthline |
Popular Science | Eat This, Not That: |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
8 | - | $31 | Premier Protein Shake Convenient and nutritious meal replacement shake that is low in calories, fat, and sugar, and contains a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate, making it an ideal option for those looking to maintain or lose weight, but it contains artificial sweeteners and flavors that can have harmful effects on the gut microbiome and cause chronic GI problems and inflammation. | - | - | 2 | - | - | - | - | - | - | 5 |
N/A | N/A | $41 | Ensure Plus | - | - | - | - | - | - | - | - | - | - |
Curious to see this month's entire Protein Drinks ranking? It's here
Endorsement summary:
- On 22 Aug 2024 Health.com ranked Premier Protein Shake as #2
Rank Protein Drink Comment ... ... ... #2 out of 11 Premier Protein Shake Best Budget... ... ... Source: www.health.com - On 24 Sep 2024 Eat This, Not That: ranked Premier Protein Shake as #5
Rank Protein Drink ... ... #5 out of 12 Premier Protein Shake ... ... Source: www.eatthis.com
Rank | Change | Price | Protein Drink | The Strategist | TheManual | Health.com | MedicalNewsToday | Verywell Fit | Good Housekeeping | Insider | Healthline | Popular Science | Eat This, Not That: |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | - | $14 | Owyn Vegan Protein Shake Plant-based protein shake that is free from the top 8 food allergens, high in protein and fiber, and has a pleasant taste and texture. | - | 5 | 1 | 3 | 1 | 1 | - | - | - | - |
2 | - | $30 | Aloha Plant Based Protein Shake High-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors. | - | 3 | - | - | 6 | 2 | 2 | - | - | 6 |
3 | - | $48 | Iconic Protein Drink High-quality, natural protein drink made from grass-fed milk protein isolate that is suitable for a variety of dietary needs and is a great option for athletes, fitness enthusiasts, and anyone looking to supplement their diet with protein. | - | - | 6 | 10 | - | - | 1 | - | - | 10 |
4 | - | $40 | Fairlife Elite Core Power | - | 1 | 10 | 7 | - | - | - | - | - | - |
Show all rows |
Expert reviews [6]
- with a score: 2
- without a score: 4
Highest score by familyrated.com | 76 |
Average score based on 6 reviews | 58 |
Lowest score by Diets in Review | 40 |
Score distribution:
80-100 | |
60-80 | |
40-60 | |
20-40 | |
0-20 |
- High caloric and nutritional value for those looking to gain weight or avoid malnutrition.
- Contains 27 vitamins and minerals, 16 grams of protein, and 350 calories per serving.
- Backed by clinical studies that show its effectiveness in correcting and preventing malnutrition.
- Easy to use and comes in various flavors.
- Halal, gluten-free, and suitable for lactose intolerance.
- Contains some artificial additives, such as corn maltodextrin and artificial flavor.
- Should not be used as a meal replacement.
- Some users have experienced adverse side effects.
- The company does not provide scientific evidence that the product helps build strength.
Expert reviews [16]
- with a score: 5
- without a score: 11
Highest score by SheSpeaks | 90 |
Average score based on 16 reviews | 82 |
Lowest score by Protein Guide | 70 |
Score distribution:
80-100 | |
60-80 | |
40-60 | |
20-40 | |
0-20 |
- Convenient and easy to use, as it is already pre-made into individual shakes.
- Contains a high amount of protein (30g per shake) from a blend of fast and slow absorbing sources.
- Includes 24 vitamins and minerals, making it a good source of nutrition.
- Can be used as a meal replacement or healthy snack.
- Offers a 100% satisfaction guarantee.
- Taste is not the best, resembling a watered down SlimFast shake.
- Relatively expensive compared to other protein powders.
- Contains milk, which may be an issue for those with allergies or sensitivities.
- Premier Protein shakes contain 30 grams of protein, 3 grams of dietary fiber, and 24 vitamins and minerals, making them a convenient and nutritious option for those looking to add extra protein to their diet.
- The shakes come in 10 different flavors and have won the gold medal for the American Master of Taste ready-to-go protein drinks for the past five consecutive years, indicating that they are both tasty and high-quality.
- Premier Protein shakes are an affordable option for those looking for a pre-made protein shake that can also serve as a meal replacement.
- The shakes contain the artificial sweetener Sucralose, which may not be suitable for everyone and could potentially cause negative side effects.
- The author notes that personal preference plays a significant role in choosing a protein shake, so what works for one person may not work for another.
- COMPLETE, BALANCED NUTRITION: A comprehensive blend of protein, fat, carbohydrates, and essential vitamins and minerals
- CLINICALLY PROVEN TO HELP GAIN WEIGHT: Contains 350 calories to help gain or maintain a healthy weight
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- Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages.
- 30g of protein to help curb your hunger as a mid-day snack or for post workout recovery; includes all essential amino acids
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