Ensure Plus vs Pure Protein Shake: Overview of expert opinions

Ensure Plus is better for individuals who are lactose intolerant and gluten sensitive, as it is designed to cater to these dietary restrictions. It is also a better option for those who prefer a shorter ingredients list and fewer additives. Ensure Plus is a good option for individuals who need a more balanced nutritional supplement, as it contains a variety of essential nutrients such as vitamins, minerals, fiber, and antioxidants, making it a complete, balanced nutrition drink.

It is often recommended for individuals who are recovering from an illness or surgery, as it can help support the body's healing process. Additionally, Ensure Plus is a good option for individuals who need to consume more calories, such as those who are underweight or recovering from an illness.

Pure Protein Shake is better for individuals who are looking to increase their protein intake for muscle building or recovery purposes. It provides almost double the amount of protein per serving compared to Ensure Plus, making it a great option for individuals who engage in regular physical activity or strength training.

Additionally, Pure Protein Shake contains additional vitamins and minerals that are specifically targeted towards immune health, making it a good option for individuals who want to boost their immune system. Pure Protein Shake is enjoyed by chocolate lovers but can have a chalky aftertaste and unimpressive flavor.

It is primarily focused on providing high levels of protein to support muscle growth and recovery, making it a better option for individuals who prioritize protein intake over taste.

In terms of taste, Ensure Plus is generally considered to have a more consistent and favorable taste compared to Pure Protein Shake. Ensure Plus offers a wider variety of flavors, making it a better option for individuals who prefer a range of flavor options. On the other hand, Pure Protein Shake is better for individuals who prioritize protein intake over taste.

Both Ensure Plus and Pure Protein Shake have a smooth and creamy texture that is easy to drink and digest. However, Ensure Plus is better for those who prefer a consistent texture and thickness in their protein drink, while Pure Protein Shake is better for those who prefer a thicker and more substantial shake.

Ensure Plus is better for individuals who need a well-rounded nutritional supplement that is easy to digest and absorb, while Pure Protein Shake is better for individuals who need a high-quality protein supplement that is easy to digest and absorb.

Ensure Plus is a brand that is highly regarded for its reputation and customer satisfaction, making it an ideal choice for older adults who are looking for a reliable and trustworthy brand that can provide them with the necessary nutrients for a healthy lifestyle. On the other hand, Pure Protein Shake is a brand that is known for producing affordable products that are rich in protein, making it an excellent choice for individuals who are looking for a cost-effective way to supplement their protein intake.

Table of contents (click on an item)

Ingredients
Ensure Plus is better for those with dietary restrictions and a preference for fewer additives, while Pure Protein Shake is better for those looking for a low-carb, low-fat, and low-calorie option without allergies or sensitivities to milk and soy ingredients.
Click to jump to the Ingredients comparison
Nutritional value
Pure Protein Shake is ideal for those looking to increase protein intake for muscle building or recovery, while Ensure Plus is a more balanced nutritional supplement recommended for those recovering from illness or surgery or needing to consume more calories.
Click to jump to the Nutritional value comparison
Taste
Ensure Plus is generally considered to have a more consistent and favorable taste with a wider variety of flavors, while Pure Protein Shake is focused on providing high levels of protein and is enjoyed by chocolate lovers but can have a chalky aftertaste and unimpressive flavor.
Click to jump to the Taste comparison
Texture
Ensure Plus and Pure Protein Shake both have a smooth and creamy texture, but Ensure Plus is better for those who prefer consistency and easy digestion, while Pure Protein Shake is better for those who want a thicker shake and the ability to customize its thickness.
Click to jump to the Texture comparison
Digestibility
Ensure Plus is better for a well-rounded nutritional supplement, while Pure Protein Shake is better for a high-quality protein supplement.
Click to jump to the Digestibility comparison
Brand reputation
Ensure Plus is ideal for those who prioritize brand reputation and customer satisfaction, while Pure Protein Shake is better for those who prioritize affordability and protein-rich products.
Click to jump to the Brand reputation comparison
🤖 Beep-boop. I can read reviews REALLY FAST and summarize. Do you have any questions about Ensure Plus or Pure Protein Shake?
Ingredients
Nutritional value
Taste
Texture
Digestibility
Brand reputation
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Ingredients

Ensure Plus is better for those who are lactose intolerant and gluten sensitive, as it is designed to cater to these dietary restrictions. It contains milk protein concentrate and soy protein isolate as sources of protein, and corn maltodextrin and sugar as sources of carbohydrates.

It may have a higher sugar content than Pure Protein Shake, which may be a consideration for those watching their sugar intake. Ensure Plus is also a better option for those who prefer a shorter ingredients list and fewer additives.

Pure Protein Shake is better for those who are looking for a low-carb, low-fat, and low-calorie option. It contains a blend of whey protein concentrate and whey protein isolate as sources of protein, and maltodextrin as its main source of carbohydrates. It contains artificial sweeteners and flavors, which may be appealing to some consumers who enjoy the taste of these additives.

However, it contains milk and soy ingredients, which may not be suitable for people with allergies or sensitivities to these ingredients.

In summary, Ensure Plus is better for those with lactose intolerance and gluten sensitivity, and those who prefer a shorter ingredients list and fewer additives. Pure Protein Shake is better for those looking for a low-carb, low-fat, and low-calorie option, and those who do not have allergies or sensitivities to milk and soy ingredients.

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Nutritional value

Pure Protein Shake is better for individuals who are looking to increase their protein intake for muscle building or recovery purposes. It provides almost double the amount of protein per serving compared to Ensure Plus, making it a great option for individuals who engage in regular physical activity or strength training.

Additionally, Pure Protein Shake contains additional vitamins and minerals that are specifically targeted towards immune health, making it a good option for individuals who want to boost their immune system.

Ensure Plus is a better option for individuals who need a more balanced nutritional supplement. It contains a variety of essential nutrients such as vitamins, minerals, fiber, and antioxidants, making it a complete, balanced nutrition drink. Ensure Plus is often recommended for individuals who are recovering from an illness or surgery, as it can help support the body's healing process.

Additionally, Ensure Plus is a good option for individuals who need to consume more calories, such as those who are underweight or recovering from an illness.

Overall, the choice between Pure Protein Shake and Ensure Plus will depend on individual needs and goals. It is important to consider an individual's specific nutritional needs and goals when deciding which product to choose. Consultation with a healthcare professional or a registered dietitian is recommended to determine which product is best suited for an individual's needs.

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Taste

According to expert reviews, Ensure Plus is generally considered to have a more consistent and favorable taste compared to Pure Protein Shake. Ensure Plus offers a wider variety of flavors, making it a better option for individuals who prefer a range of flavor options.

It is also considered the best tasting product for meal replacement or supplement, making it a good choice for those who prioritize taste. On the other hand, Pure Protein Shake is enjoyed by chocolate lovers but can have a chalky aftertaste and unimpressive flavor. It is primarily focused on providing high levels of protein to support muscle growth and recovery, making it a better option for individuals who prioritize protein intake over taste.

Ultimately, the choice between Ensure Plus and Pure Protein Shake will depend on individual preferences and nutritional needs. It is important to consult with a healthcare professional or registered dietitian to determine which product is best suited for specific goals and dietary requirements.

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Texture

According to expert reviews, both Ensure Plus and Pure Protein Shake have a smooth and creamy texture that is easy to drink and digest. However, Pure Protein Shake may vary in thickness depending on the flavor and amount of liquid used to mix the shake.

Ensure Plus is better for those who prefer a consistent texture and thickness in their protein drink. It is also ideal for people who have difficulty swallowing or digesting certain foods, as its smooth texture ensures easy consumption without discomfort.

On the other hand, Pure Protein Shake is better for those who prefer a thicker and more substantial shake. It is also suitable for people who want to customize the thickness of their shake by adjusting the amount of liquid used to mix it.

Overall, both protein drinks have a pleasant texture that is not gritty, making them enjoyable to drink and easy to incorporate into a daily routine. The choice between the two ultimately depends on personal preference and specific needs.

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Digestibility

Ensure Plus is better for individuals who need a well-rounded nutritional supplement that is easy to digest and absorb. It contains a blend of easily digestible carbohydrates, protein, and fats, as well as vitamins and minerals that can improve absorption and overall nutrient intake.

It is suitable for individuals who need to gain weight, recover from an illness or surgery, or have difficulty eating solid foods.

Pure Protein Shake is better for individuals who need a high-quality protein supplement that is easy to digest and absorb. It contains a protein blend that is high-quality and easily digestible, as well as digestive enzymes that aid in the digestion and absorption of the protein. It is suitable for individuals who need to build muscle, recover from a workout, or supplement their protein intake.

Overall, both products are designed to be easily digestible and provide the body with essential nutrients. However, Ensure Plus is better for individuals who need a more well-rounded nutritional supplement, while Pure Protein Shake is better for individuals who need a high-quality protein supplement.

It is important to consider individual needs and consult with a healthcare professional before adding any new supplement to your diet.

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Brand reputation

Ensure Plus is better for individuals who prioritize brand reputation and customer satisfaction. The brand has an excellent reputation for producing high-quality nutritional products and has a loyal customer base that trusts the brand. It is ideal for older adults who are looking for a reliable and trustworthy brand that can provide them with the necessary nutrients for a healthy lifestyle.

Pure Protein Shake is better for individuals who prioritize affordability and protein-rich products. The brand is well-known for producing affordable products that are rich in protein and provide the necessary nutrients for a healthy lifestyle. It is ideal for individuals who are looking for a cost-effective way to supplement their protein intake and do not prioritize brand reputation as much.

Overall, both brands are reputable and offer quality products, but the choice between the two depends on the individual's priorities and needs. Ensure Plus is better for those who prioritize brand reputation and customer satisfaction, while Pure Protein Shake is better for those who prioritize affordability and protein-rich products.

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Experts prefer Pure Protein Shake over Ensure Plus

On 13 Nov 2024 (19 days ago) we went through 87 Protein Drink expert endorsements .

Currently, Pure Protein Shake received 1 endorsement from Insider (31 May 2023). Meanwhile, Ensure Plus did not receive any endorsements this month.

Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
33
N/A $21
Pure Protein Shake
Low-carb, low-fat, and low-calorie protein supplement that contains 30g of complete protein per serving, along with 24 added vitamins and minerals to support immune health, making it a nutritious and convenient way to increase protein intake and support overall health and fitness goals.
-
-
-
-
-
-
4
-
-
-
N/A N/A $41
Ensure Plus
-
-
-
-
-
-
-
-
-
-

Curious to see this month's entire Protein Drinks ranking? It's here

About our ranking methodology

Endorsement summary:

  • On 31 May 2023 Insider ranked Pure Protein Shake as #4
    Rank Protein Drink Comment
    ... ... ...
    #4 out of 4 Pure Protein Shake
    The best budget protein shake
MetaRanking Common points from expert reviews summarized.
As can be seen below, in Nov 2024 neither Ensure Plus nor Pure Protein Shake were recommended by key experts who publish Protein Drinks recommendations.
Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
1
- $14
Owyn Vegan Protein Shake
Plant-based protein shake that is free from the top 8 food allergens, high in protein and fiber, and has a pleasant taste and texture.
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5
1
3
1
1
-
-
-
-
2
- $30
Aloha Plant Based Protein Shake
High-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors.
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3
-
-
6
2
2
-
-
6
3
- $48
Iconic Protein Drink
High-quality, natural protein drink made from grass-fed milk protein isolate that is suitable for a variety of dietary needs and is a great option for athletes, fitness enthusiasts, and anyone looking to supplement their diet with protein.
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-
6
10
-
-
1
-
-
10
4
- $40
Fairlife Elite Core Power
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1
10
7
-
-
-
-
-
-
Show all rows
Expert Reviews There are people on the Internet whose job is to review products. Below are their opinions.

Expert reviews [6]

58
Total expert reviews: 6
  • with a score: 2
  • without a score: 4
Highest score by familyrated.com
76
Average score based on 6 reviews
58
Lowest score by Diets in Review
40

Score distribution:

80-100
60-80
40-60
20-40
0-20
17 Things You Need to Know
Ensure Plus is a high-calorie and nutritional shake that is designed to provide a complete and well-balanced nutritional intake for those who have difficulty eating or digesting food. It contains 27 vitamins and minerals, 16 grams of protein, and 350 calories per serving, and is backed by clinical studies that show its effectiveness in correcting and preventing malnutrition.
+ pros
  • High caloric and nutritional value for those looking to gain weight or avoid malnutrition.
  • Contains 27 vitamins and minerals, 16 grams of protein, and 350 calories per serving.
  • Backed by clinical studies that show its effectiveness in correcting and preventing malnutrition.
  • Easy to use and comes in various flavors.
  • Halal, gluten-free, and suitable for lactose intolerance.
- cons
  • Contains some artificial additives, such as corn maltodextrin and artificial flavor.
  • Should not be used as a meal replacement.
  • Some users have experienced adverse side effects.
  • The company does not provide scientific evidence that the product helps build strength.
40
Don't Buy Before You Read This!
One major thing to consider is that the creators admit that Ensure Plus is meant for people looking to “maintain or gain a healthy weight”. This is because it has a high amount of calories.
Show all 6 reviews

Expert reviews [5]

60
Total expert reviews: 5
  • with a score: 1
  • without a score: 4

Score distribution:

80-100
60-80
40-60
20-40
0-20
Pure Protein offers protein-heavy products, including bars, powder, and shakes, that claim to provide the body with all the essential nutrients needed for optimal functioning, lean mass, and strength. While the products are a good source of protein, they may cause digestive discomfort or upset stomach, and some customers have complained about the taste.
+ pros
  • Pure Protein products are high in protein and low in carbs, making them a good source of protein for building lean muscle mass.
  • The products contain various vitamins and minerals, providing the body with essential nutrients for optimal functioning.
  • Pure Protein products may aid in weight loss by increasing stamina and reducing recovery time.
- cons
  • Some ingredients in Pure Protein products may cause digestive discomfort or upset stomach.
  • The products contain high levels of sugar alcohol, which some people may not like.
  • Many customers have complained about the taste of Pure Protein products.
60
The product involves the use of cookies and personal data processing to provide personalized ads and content, measure ad and content effectiveness, and gain audience insights. The user can choose to consent or refuse to consent to this processing and can change their preferences at any time.
+ pros
  • Personalized ads and content can provide a more tailored and relevant experience for the user.
  • Audience insights can help businesses better understand their target market and improve their products.
- cons
  • Processing personal data without consent can be a violation of privacy.
  • Precise geolocation data and device scanning can be invasive and raise concerns about surveillance.
Show all 5 reviews
From Seller:
  • COMPLETE, BALANCED NUTRITION: A comprehensive blend of protein, fat, carbohydrates, and essential vitamins and minerals
  • CLINICALLY PROVEN TO HELP GAIN WEIGHT: Contains 350 calories to help gain or maintain a healthy weight
  • Read more
From Seller:
  • HIGH PROTEIN, LOW SUGAR(1), GREAT TASTE. Delicious, low-fat, non-GMO shakes formulated to support muscle strength; gluten-free, 140 calories, 24 added vitamins and minerals—vitamins A, C, D and E plus Zinc support immune health—with less than 1g of sugar
  • Read more

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