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Ingredients
Nutritional value
Taste
Texture
Digestibility
Brand reputation
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Fairlife Nutrition Plan vs Premier Protein Shake: Overview of expert opinions

Premier Protein Shake is better for individuals who want a wider range of flavors and are not concerned about preservatives and artificial ingredients. It is also a good option for those who follow a keto diet or have allergies to soy and gluten. Premier Protein Shake is praised for its rich and creamy taste, with a perfect balance of sweetness and creaminess.

It is also better for those who prefer a thicker and more substantial shake.

Fairlife Nutrition Plan is better for individuals who want a product with fewer preservatives and artificial ingredients. It is lactose-free and gluten-free, making it a better option for people with lactose intolerance or celiac disease. Fairlife Nutrition Plan is also a good option for those who are looking for a significant amount of potassium in their diet.

It is better for those who prefer a smoother and lighter consistency in their protein drink and want a protein drink that is easy to consume and enjoyable to drink.

Both Premier Protein Shake and Fairlife Nutrition Plan are high in protein and low in sugar, making them suitable for those who want to increase their protein intake without consuming too much sugar. However, the choice between the two products will ultimately depend on an individual's specific dietary needs and preferences.

It is important to consider factors such as allergies, dietary restrictions, and personal taste when choosing between these two products.

Table of contents (click on an item)

Ingredients
Premier Protein Shake is better for those who want a wider range of flavors, while Fairlife Nutrition Plan is better for those who want fewer preservatives and artificial ingredients and are lactose or gluten intolerant.
Click to jump to the Ingredients comparison
Nutritional value
Premier Protein Shake is better for those looking for a blend of different types of proteins, while Fairlife Nutrition Plan is better for those who are lactose intolerant and looking for a higher concentration of protein and potassium.
Click to jump to the Nutritional value comparison
Taste
Both Premier Protein Shake and Fairlife Nutrition Plan offer delicious and well-liked flavors, with Premier Protein Shake offering a wider range of flavors and a slightly thicker consistency, while Fairlife Nutrition Plan offers classic flavors and a lack of weird aftertaste.
Click to jump to the Taste comparison
Texture
Fairlife Nutrition Plan is smoother and lighter, while Premier Protein Shake is thicker and more substantial, making them suitable for different preferences and goals.
Click to jump to the Texture comparison
Digestibility
Premier Protein Shake and Fairlife Nutrition Plan are both easy to digest due to their dairy-sourced protein, but Premier Protein Shake offers a wider range of flavors while Fairlife Nutrition Plan is lactose-free.
Click to jump to the Digestibility comparison
Brand reputation
Premier Protein Shake has a stronger brand reputation and customer loyalty, while Fairlife Nutrition Plan may appeal to those who prioritize ethical and sustainable practices, but consumers should evaluate each product based on their own needs and preferences.
Click to jump to the Brand reputation comparison

Ingredients

Based on expert reviews, Premier Protein Shake is better for individuals who are looking for a product with a wider range of flavors and are not concerned about preservatives and artificial ingredients. It contains a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate, along with cocoa powder, high oleic sunflower oil, inulin, and carrageenan.

It may not be suitable for those who are lactose intolerant or sensitive, or for vegans. Premier Protein Shake may also contain traces of soy, peanuts, and tree nuts, which could be potential allergens for some people.

On the other hand, Fairlife Nutrition Plan is better for individuals who are looking for a product with fewer preservatives and artificial ingredients. It contains ultra-filtered milk as its primary protein source, along with natural flavors and sweeteners such as stevia leaf extract and monk fruit extract.

Fairlife Nutrition Plan is lactose-free and gluten-free, making it a better option for people with lactose intolerance or celiac disease. However, it may not be suitable for those with a dairy allergy, and some people may experience digestive issues due to the sweeteners used in the product.

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Nutritional value

Premier Protein Shake is better for those who are looking for a blend of different types of proteins, as it contains a combination of whey protein concentrate, isolate, and hydrolysate. It is also a good option for those who follow a keto diet or have allergies to soy and gluten. On the other hand, Fairlife Nutrition Plan is better for those who are lactose intolerant, as it is lactose-free and contains a higher concentration of protein compared to regular milk.

It is also a good option for those who are looking for a significant amount of potassium in their diet. Both products are high in protein and low in sugar, making them suitable for those looking to increase their protein intake without consuming too much sugar. Ultimately, the choice between the two products will depend on an individual's specific dietary needs and preferences.

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Taste

Based on expert reviews, both Premier Protein Shake and Fairlife Nutrition Plan offer delicious and well-liked flavors. Premier Protein Shake is praised for its rich and creamy taste, with a perfect balance of sweetness and creaminess. It offers a wider range of flavors, including unique options like peaches and cream and pumpkin spice.

Premier Protein Shake is better for those who want a diverse range of flavors to choose from and enjoy a slightly thicker consistency.

On the other hand, Fairlife Nutrition Plan is also praised for its good taste and lack of weird aftertaste, with no grittiness or thickness. It offers classic flavors like chocolate, vanilla, and strawberry, as well as unique options like Salted Caramel. Fairlife Nutrition Plan is better for those who prefer classic flavors and want a protein drink that is not too sweet.

Overall, both Premier Protein Shake and Fairlife Nutrition Plan offer delicious and nutritious options for consumers looking for a protein shake. The choice between the two ultimately comes down to personal preference and taste.

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Texture

Fairlife Nutrition Plan is better for those who prefer a smoother and lighter consistency in their protein drink. It is also a good option for those who do not like grittiness or thickness in their drink. This product is made with ultra-filtered milk, resulting in a smoother texture.

It is a good choice for those who want a protein drink that is easy to consume and enjoyable to drink.

On the other hand, Premier Protein Shake may be better for those who prefer a thicker and more substantial shake. It contains more protein per serving than Fairlife Nutrition Plan, which may contribute to a slightly chalky texture. This product is a good option for those who want a protein drink that is filling and satisfying.

It is also a good choice for those who are looking for a protein drink that can help them build muscle and recover after a workout.

Overall, both products have their own unique texture and are suitable for different needs. It is important to try both products to determine which one is the best fit for your preferences and goals.

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Digestibility

According to expert reviews, both Premier Protein Shake and Fairlife Nutrition Plan are easy to digest due to their dairy-sourced protein. Premier Protein Shake contains a blend of casein and whey protein, which may provide a sustained release of protein over a longer period of time.

Fairlife Nutrition Plan, on the other hand, is sourced from ultra-filtered milk, which is known for its rapid digestion and absorption rate.

Premier Protein Shake may not be suitable for those who are lactose intolerant or sensitive to additives like sucralose. However, it offers a wider range of flavors, including seasonal options like pumpkin spice and cinnamon roll. On the other hand, Fairlife Nutrition Plan is lactose-free but may still cause digestive issues for some individuals due to the presence of sweeteners like Stevia Leaf extract.

It has received positive reviews for its good flavor and non-chalky texture.

In summary, Premier Protein Shake may be better for individuals who are not lactose intolerant and prefer a wider range of flavors, while Fairlife Nutrition Plan may be better for lactose intolerant individuals who prefer a non-chalky texture and rapid digestion and absorption rate.

However, it is important to consult with a healthcare professional before adding either of these products to your diet, especially if you have any underlying health concerns.

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Brand reputation

According to expert reviews, Premier Protein Shake has a stronger brand reputation than Fairlife Nutrition Plan. Premier Nutrition has won awards and is well-regarded in the supplement industry, while Fairlife LLC has a lower rating with the BBB and is not accredited. Premier Protein Shake also has a dedicated fan page and a large number of positive reviews on Amazon, suggesting a strong level of customer loyalty.

However, Premier Protein Shake recently faced a recall due to potential contamination, which may have impacted the brand's reputation and trustworthiness among consumers.

Fairlife Nutrition Plan, on the other hand, has a higher consumer score but no specific information about customer loyalty. While customers may be satisfied with the product, there is no evidence of a dedicated following or community around the brand. However, Fairlife Nutrition Plan has faced a significant controversy related to animal abuse at one of its dairy farms, which may impact consumer perception of the brand.

Based on these expert reviews, Premier Protein Shake may be better for individuals who prioritize brand reputation and customer loyalty, while Fairlife Nutrition Plan may be better for those who prioritize ethical and sustainable practices in their purchasing decisions. However, it is important for consumers to evaluate each product based on its own merits and ingredients, as well as their own dietary needs and preferences.

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Experts prefer Premier Protein Shake over Fairlife Nutrition Plan

On 13 Nov 2024 (14 days ago) we went through 87 Protein Drink expert endorsements .

Currently, Premier Protein Shake received 2 endorsements from Health.com (22 Aug 2024) and Eat This, Not That: (24 Sep 2024). Meanwhile, Fairlife Nutrition Plan did not receive any endorsements this month.

Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
8
- $31
Premier Protein Shake
Convenient and nutritious meal replacement shake that is low in calories, fat, and sugar, and contains a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate, making it an ideal option for those looking to maintain or lose weight, but it contains artificial sweeteners and flavors that can have harmful effects on the gut microbiome and cause chronic GI problems and inflammation.
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-
2
-
-
-
-
-
-
5
N/A N/A $21
Fairlife Nutrition Plan
-
-
-
-
-
-
-
-
-
-

Curious to see this month's entire Protein Drinks ranking? It's here

About our ranking methodology

Endorsement summary:

  • On 22 Aug 2024 Health.com ranked Premier Protein Shake as #2
    Rank Protein Drink Comment
    ... ... ...
    #2 out of 11 Premier Protein Shake
    Best Budget
    ... ... ...
  • On 24 Sep 2024 Eat This, Not That: ranked Premier Protein Shake as #5
    Rank Protein Drink
    ... ...
    #5 out of 12 Premier Protein Shake
    ... ...
MetaRanking Common points from expert reviews summarized.
As can be seen below, Premier Protein Shake is mentioned by key experts in Nov 2024, while Fairlife Nutrition Plan is not.
Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
Eat This, Not That:
1
- $14
Owyn Vegan Protein Shake
Plant-based protein shake that is free from the top 8 food allergens, high in protein and fiber, and has a pleasant taste and texture.
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5
1
3
1
1
-
-
-
-
2
- $40
Aloha Plant Based Protein Shake
High-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors.
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3
-
-
6
2
2
-
-
6
3
- $44
Iconic Protein Drink
High-quality, natural protein drink made from grass-fed milk protein isolate that is suitable for a variety of dietary needs and is a great option for athletes, fitness enthusiasts, and anyone looking to supplement their diet with protein.
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6
10
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1
-
-
10
4
- $35
Fairlife Elite Core Power
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1
10
7
-
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-
-
-
-
Show all rows
Expert Reviews There are people on the Internet whose job is to review products. Below are their opinions.

Expert reviews [7]

92
Total expert reviews: 7
  • with a score: 3
  • without a score: 4
Highest score by ultimatemealplans.com
98
Average score based on 7 reviews
92
Lowest score by Fooducate
86

Score distribution:

80-100
60-80
40-60
20-40
0-20
92
The Fairlife chocolate protein shake is a delicious and satisfying way to fuel up after a workout or as a meal replacement. The high protein content keeps you feeling full and energized, while the lactose-free and no artificial sweeteners make it a healthy choice.
+ pros
  • Delicious and satisfying way to fuel up after a workout or as a meal replacement.
  • High protein content keeps you feeling full and energized.
  • Lactose-free and contains no artificial sweeteners, making it a healthy choice for anyone looking to up their protein intake.
  • Creamy texture and rich chocolate flavor make it feel like you're indulging in a treat.
  • Easy per size makes it perfect grab and go.
  • Low in sugar so you don't crash after drinking it.
  • Excellent quality milk and the flavors are outstanding.
- cons
  • A little pricey.
  • Sometimes hard to find in stores in the larger quantities and flavors.
  • Contains carrageenan in some versions, which some people may want to avoid.
  • Can be a bit expensive which keeps some people from buying them more often.
  • Disappointment in the company's treatment of cows.
Fairlife Nutrition Plan is a line of dairy shakes that provide 30 grams of protein per bottle, with a focus on being filtered, low in sugar, and lactose-free. The author highlights the company's background, nutrition facts, and research data to evaluate the potential health benefits of these shakes.
+ pros
  • Each drink provides you with 30g of protein.
  • Fairlife Nutrition Plan Chocolate and Vanilla flavors are available at several grocery chains.
  • The filtering process makes these a lactose-free dairy product that is also low in sugar content.
- cons
  • Fairlife Protein Nutrition Plan products cost more than other milk brands.
  • Some larger outlets like Costco do not appear to carry these protein shakes in all markets.
  • Fairlife Nutrition Plan high protein shake flavors like Salted Caramel and Strawberry are harder to find in stores that do carry these products.
Show all 7 reviews

Expert reviews [16]

82
Total expert reviews: 16
  • with a score: 5
  • without a score: 11
Highest score by SheSpeaks
90
Average score based on 16 reviews
82
Lowest score by Protein Guide
70

Score distribution:

80-100
60-80
40-60
20-40
0-20
70
The Premier Protein High Protein Shake is a convenient and easy-to-use shake that provides 30 grams of protein per serving. While the taste is not the best, it is a great option for those looking to build muscle, lose weight, or use as a meal replacement.
+ pros
  • Convenient and easy to use, as it is already pre-made into individual shakes.
  • Contains a high amount of protein (30g per shake) from a blend of fast and slow absorbing sources.
  • Includes 24 vitamins and minerals, making it a good source of nutrition.
  • Can be used as a meal replacement or healthy snack.
  • Offers a 100% satisfaction guarantee.
- cons
  • Taste is not the best, resembling a watered down SlimFast shake.
  • Relatively expensive compared to other protein powders.
  • Contains milk, which may be an issue for those with allergies or sensitivities.
Premier Protein shakes are a convenient and effective way to add extra protein to your diet, with 30 grams of protein per bottle and only 160 calories. While they contain artificial sweeteners, they are still a top recommended option for an affordable and high-quality protein shake.
+ pros
  • Premier Protein shakes contain 30 grams of protein, 3 grams of dietary fiber, and 24 vitamins and minerals, making them a convenient and nutritious option for those looking to add extra protein to their diet.
  • The shakes come in 10 different flavors and have won the gold medal for the American Master of Taste ready-to-go protein drinks for the past five consecutive years, indicating that they are both tasty and high-quality.
  • Premier Protein shakes are an affordable option for those looking for a pre-made protein shake that can also serve as a meal replacement.
- cons
  • The shakes contain the artificial sweetener Sucralose, which may not be suitable for everyone and could potentially cause negative side effects.
  • The author notes that personal preference plays a significant role in choosing a protein shake, so what works for one person may not work for another.
Show all 16 reviews
From Seller:
  • High Protein: Each 11.5floz bottle of Fairlife Nutrition Plan High Protein Shake contains 30 grams of high-quality protein sourced from ultra-filtered milk.
  • Variety Pack: The 8 pack sampler includes 2 delicious flavors: Chocolate & Vanilla, giving you the option to try and enjoy different flavors every day.
  • Read more
From Seller:
  • Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages.
  • 30g of protein to help curb your hunger as a mid-day snack or for post workout recovery; includes all essential amino acids
  • Read more

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