ReviewFinder Men's Running Shoes

Brooks Adrenaline GTS 22

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Comfort
Durability
Traction
Breathability
Flexibility
Style
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9 Verified Hands-On Reviews

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Expert reviews [9]

83
Total expert reviews: 9
  • with a score: 3
  • without a score: 6
Highest score by OutdoorGearLab
96
Average score based on 9 reviews
83
Lowest score by runningwarehouse.com
60

Score distribution:

80-100
60-80
40-60
20-40
0-20
Brooks Adrenaline GTS 22 Review
The Brooks Adrenaline GTS 22 is a stable and supportive running shoe with a comfortable fit and versatile design. However, the firmer Guiderails may not be suitable for all runners, particularly those with wide feet who tend to roll inwards.
+ pros
  • Excellent ride stability due to the DNA Loft midsole and beveled midsole heel.
  • Comfortable and accommodating fit with a spongy spacer mesh adding interior comfort.
  • Versatile trainer suitable for both heel and forefoot strikers.
- cons
  • The firmer Guiderails may cause pressure hot spots under the arch for wide-footed runners who tend to roll inwards.
  • Average outsole grip on wet surfaces.
  • Not suitable for tempo runs, as a shoe like the Brooks Hyperion Tempo may be better suited.
92
Brooks Adrenaline GTS 22 review
The Brooks Adrenaline GTS 22 is a stability shoe that has been updated with a modern design and improved upper and midsole. It provides excellent stability for over-pronators and is a reliable daily runner, but may not be suitable for neutral runners or those looking for a softer shoe.
+ pros
  • Fits true to size
  • Promising durability
  • Stability for all directions
  • Improved aesthetics
  • Phenomenal grip
  • A firmer, faster midsole
  • Consistent in all conditions
  • Reliable daily runner
- cons
  • Very heavy
  • High price point for stability aimed at beginners
  • Midsole is too hard for some
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Expert consensus

The Brooks Adrenaline GTS 22 is a comfortable and supportive running shoe with a balanced cushioning experience, holistic support system, and durable traction, making it suitable for long-distance running and cross-training.

The Brooks Adrenaline GTS 22 is a comfortable and supportive running shoe that is suitable for long-distance running. It features a 100% DNA Loft foam midsole, GuideRails holistic support system, and 3D Fit Print mesh upper that provide a balanced, soft cushioning experience, prevent excess movement, and promote breathability.

The shoe is also durable and has good traction on various surfaces, making it suitable for road running and cross-training. While it offers some flexibility, it is primarily designed for stability running and may feel too stiff for neutral runners or those looking for more flexibility.

The shoe boasts a modernized and sleek design and is available in 9 different colorways, making it a great option for athletes who prioritize both style and functionality in their footwear. Overall, the Brooks Adrenaline GTS 22 is a reliable and comfortable shoe that is perfect for runners and walkers who pronate and are looking for a supportive shoe for long-distance running.

Comfort

The Brooks Adrenaline GTS 22 is a comfortable and supportive running shoe with a balanced cushioning system, GuideRails support, and breathable features, making it ideal for long-distance running.

The Brooks Adrenaline GTS 22 is a comfortable running shoe that provides a good amount of cushioning without feeling bulky or squishy. It uses 100 percent DNA Loft foam, which offers a lighter and more responsive ride, and the cushioning is intelligently placed to offer the most cushion without feeling too soft.

The shoe is designed to fit almost anyone like a glove, with 4 width options ranging from narrow to wide, and the super-traditional lacing system ensures a secure fit. The shoe is suitable for long-distance running, as it features a balanced, soft cushioning system that provides just the right amount of stability and support, making it ideal for long-distance running.

The GuideRails holistic support system is another key feature that makes the Adrenaline GTS 22 suitable for long-distance running, as it helps keep excess movement in check, reducing the risk of injury. The shoe also has features that promote breathability and help keep the feet cool and dry during running, such as spacer mesh that creates a comfortable and spacious interior with no hot spots.

Overall, the Brooks Adrenaline GTS 22 is a great option for runners and walkers who pronate and are looking for a comfortable and supportive shoe for long-distance running.

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Durability

The Brooks Adrenaline GTS 22 is a durable running shoe made of high-quality materials that can withstand regular use over time.

The Brooks Adrenaline GTS 22 is a durable running shoe that is made up of a 100% DNA Loft foam midsole, spacer mesh upper, and high-abrasion rubber outsole. These materials contribute to the shoe's overall durability and can withstand the wear and tear of running over time.

The shoe has no reported durability issues and has an average lifespan of 400 miles before needing to be replaced. It is recommended to clean the shoes regularly with a soft brush or cloth and mild detergent, and to avoid putting them in the washing machine or dryer.

The Adrenaline GTS 22 is a great option for runners who want a durable shoe that can withstand regular use over time.

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Traction

The Brooks Adrenaline GTS 22 Running Shoes have a durable outsole that provides good traction on various surfaces, making it suitable for road running and cross-training, but caution should be exercised on wet or slippery surfaces.

The Brooks Adrenaline GTS 22 Running Shoes have a durable outsole that provides good traction on various surfaces, making it suitable for road running and cross-training on pavement and indoor surfaces. However, the outsole grip is average on wet roads and caution should be exercised when running on slippery surfaces such as ice or snow.

The shoe's grip performance on uneven terrain is decent due to the durable outsole that isn't quick to shred. While there is no specific information available on its performance in different weather conditions, the shoe's outsole rubber has been reformulated over the years, making it durable and unlikely to shred quickly.

Overall, the Brooks Adrenaline GTS 22 is a reliable shoe for road running and cross-training on various surfaces.

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Breathability

The Brooks Adrenaline GTS 22 is a comfortable and breathable running shoe with an engineered 3D Fit Print mesh upper that provides adequate ventilation and support.

The Brooks Adrenaline GTS 22 is a running shoe that features an engineered 3D Fit Print mesh upper, which is soft, strong, and comfortable. The mesh is breathable and allows air to circulate, providing adequate ventilation to the feet.

The open structure of the yarn in the mesh allows for adequate ventilation, while still providing warmth during colder months. The shoe is adequately ventilated, but not super breezy like some other running shoes, which can be an advantage during colder months. The ventilation feature helps to prevent sweat buildup and keep your feet cool and dry during running or any other physical activity.

Overall, the Brooks Adrenaline GTS 22 is a great option for runners who want a comfortable and breathable shoe that provides adequate support and protection.

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Flexibility

The Brooks Adrenaline GTS 22 is a stability shoe with a firm cushioning midsole, 3D Fit Print upper technology, and the GuideRails Holistic Support System, making it ideal for longer distance runs.

The Brooks Adrenaline GTS 22 is a stability shoe that offers some flexibility, but not as much as a neutral shoe. The shoe's upper provides the perfect amount of stretch for natural foot movement during running. The shoe is composed of 100% DNA Loft foam, which makes it lighter and more responsive, but the firm cushioning of the midsole makes the shoe supportive.

The shoe is designed primarily for stability running and may feel too stiff for neutral runners or those looking for more flexibility. However, the shoe offers excellent cushioning, which could be beneficial for longer distance runs. The shoe features the GuideRails Holistic Support System, 3D Fit Print upper technology, and 100% DNA LOFT cushioning paired with the Segmented Crash Pad, which provides a balanced, soft cushioning experience.

Overall, the Brooks Adrenaline GTS 22 offers a good balance between flexibility and support and is best suited for longer distance runs rather than sprints or speed workouts.

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Style

The Brooks Adrenaline GTS 22 has a modern and sleek design with 3D Fit Print upper technology, available in 9 colorways, making it a great option for those who prioritize both style and functionality in their footwear.

The Brooks Adrenaline GTS 22 has a modernized and sleek design with a 3D Fit Print upper technology that offers structure and a proven fit without excess bulk. The shoe retains a similar style to previous versions, but with a more updated look. There are 9 colorways available, including black with pops of orange and blue, grey and blue, black and pink, and black and silver.

The shoe is visually appealing and suitable for a range of activities, including running and training. It is a great option for those who prioritize both style and functionality in their footwear.

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Position in ranking

We maintain a monthly ranking that sums up expert recommendations for all men's running shoes.

Rank Change Price Running Shoes
Tom's Guide
Men'sHealth
Fit and Well
Verywell Fit
Healthline
Runner's World
Best Products
CNET
Forbes
OutdoorGearLab
1
- $110
Asics Novablast 4
-
1
-
-
-
-
-
-
-
1
2
- $185
Hoka Clifton 9
2
3
-
2
-
-
-
-
-
-
3
- $170
Saucony Endorphin Speed 4
6
-
-
-
-
9
-
-
-
2
4
New * Check price
Nike Air Zoom Pegasus 41
1
-
-
-
-
-
-
-
9
-
Show all rows
Brooks Adrenaline GTS 22 did not receive any endorsements this month.

Highest recommended men's running shoes this month

ReviewFinder ranks based on a combination of customer reviews, expert reviews / mentions and popularity. Expert recommendations carry the highest weight in the ranking. We do not rank based on price, our commission or brand. men's running shoes below are at the top of our ranking this December.

Scroll to see all options. Click on the running shoes for more details.
Asics Novablast 4 Hoka Clifton 9 Saucony Endorphin Speed 4 Hoka One Bondi 7
Reviews
We don't yet have enough review information for Asics Novablast 4
Reviews
We don't yet have enough review information for Hoka Clifton 9
Reviews
We don't yet have enough review information for Saucony Endorphin Speed 4
Reviews
In comparison:
Hoka One Bondi 7 rank #4 out of 195. Very high levels of customer satisfaction.
Go to rankings
8.5
Great
Price
Expert consensus not yet generated.
Expert consensus not yet generated.
Expert consensus not yet generated.
The Hoka One Bondi 7 is a highly cushioned and supportive running shoe that is ideal for long distance running, recovery days, and for runners who need extra cushioning to absorb shock and reduce impact on their joints.
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