July 2024
Pre-Workout Supplements: MetaRanking
This page highlights the aggregate summary of pre-workout supplements rankings posted by key online experts, as of July 2024.
Summary
On 9 Jul 2024, ReviewFinder team examined a total of 108 pre-workout supplement endorsements from 10 reputable publishers.
66 pre-workout supplements were endorsed in total, only 26 made it into this month's ranking. (ReviewFinder requires a minimum of 2 endorsements to be included)
As of 9 Jul 2024, Transparent Pre Series Bulk takes the cake as the most critically-acclaimed pre-workout supplement with 4 expert endorsements. 3 experts out of 4 recommended it as the '#1 pre-workout supplement' this month.
Brand breakdown
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Cellucor: 5 pre-workout supplements
(#1 is Cellucor C4 Original)
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Transparent Labs: 4 pre-workout supplements
(#1 is Transparent Pre Series Bulk)
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Kaged Muscle: 3 pre-workout supplements
(#1 is Kaged Muscle Pre-Kaged)
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Huge Supplements: 2 pre-workout supplements
(#1 is Huge Supplement Wrecked)
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Jacked Factory: 2 pre-workout supplements
(#1 is Jacked Factory Nitrosurge Build)
Price breakdown
At a glance - July Ranking
Rank | Change | Price | Pre-Workout Supplement |
telegraph.co.uk
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The Supplement Reviews
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TheSportReview
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greatist
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JackedGorilla
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LiftVault
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WellnessVerge
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FitnessVolt
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MensJournal
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BarBend
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1
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- | $55 |
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The Transparent Pre Series Bulk is a pre-workout supplement that is free of artificial sweeteners, has undergone third-party testing, and is highly regarded for its taste and flavor.
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2
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1
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1
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1
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2
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- | $28 |
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The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus, but may have underdosed ingredients and artificial sweeteners.
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1
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3
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15
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7
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12
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3
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- | $64 |
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Kaged Muscle Pre-Kaged Pre-Workout Supplement is a highly recommended option for individuals looking to enhance their athletic performance, with its well-dosed ingredients, enjoyable taste, and extensive third-party testing.
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5
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6
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5
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5
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11
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4
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- | $37 |
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The 4Gauge Pre-workout supplement is highly praised for its natural ingredients, lack of artificial additives, and effective combination of active ingredients that enhance energy, focus, and exercise performance.
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3
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4
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3
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5
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- | $50 |
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The Huge Supplement Wrecked is a pre-workout supplement with 17 scientifically backed ingredients that enhance workout performance, but its taste and stimulant-heavy formula may not be suitable for everyone.
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1
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12
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3
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6
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- | $40 |
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Legion Pulse pre-workout supplement has received positive reviews for its effective ingredients, lack of artificial sweeteners, and inclusion of electrolytes, making it a suitable choice for individuals looking for a safe and high-quality pre-workout supplement.
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7
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12
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2
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9
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7
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The Pre Lab Pro Next-Gen Pre-Workout Supplement is a clean and effective product that contains natural ingredients to enhance exercise performance and support overall health, with positive customer reviews and third-party testing to ensure quality and purity.
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1
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13
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10
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8
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The Black Wolf Workout Pre-Workout Supplement is a highly recommended and effective option for individuals looking to enhance their workout performance and recovery, with positive customer reviews and endorsements from professional athletes.
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1
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9
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10
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Highly effective and great-tasting pre-workout supplement that is safe to use and recommended for individuals looking to enhance their workouts and improve their exercise capacity.
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2
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4
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9
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11
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+1 | $55 |
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Pre-workout supplement that aims to improve exercise performance through its blend of active ingredients, although taste preferences may vary among customers.
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5
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4
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5
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12
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+1 | $30 |
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13
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+2 | $53 |
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16
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The Cellucor C4 Original Pre-Workout Supplement is a popular choice for individuals looking to enhance their workout performance, with positive reviews on taste and flavor, but it does not have third-party testing or certification for sports safety.
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10
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3
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17
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5
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18
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- | $60 |
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5
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5
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19
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+4 | $49 |
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The Transparent Labs LEAN Pre-Workout Supplement is a highly regarded, third-party tested product that enhances performance, improves cognitive function, and supports recovery, with positive reviews on taste and flavor.
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4
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7
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20
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-1 | $50 |
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The Jym Pre Pre-Workout Supplement is a popular choice for individuals looking to enhance their workout performance and muscle growth, with its 13 active ingredients and enjoyable taste, but lacks third-party testing and certification.
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5
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7
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21
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-1 | Check price |
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5
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9
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22
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-1 | $48 |
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The Transparent Labs PreSeries STIM-Free pre-workout supplement is a highly regarded and effective option for enhancing athletic performance and improving focus during workouts, with a clean ingredient profile and positive customer feedback.
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8
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6
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23
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-1 | $14 |
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Pre-workout supplement that contains a combination of active ingredients known for their potential benefits in improving blood flow, increasing energy levels, and reducing muscle fatigue, but it has mixed reviews on taste and may not be specifically tested for banned substances in sports.
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24
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New * | Check price |
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6
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25
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-1 | $35 |
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The Cira Pre-Game Pre-Workout Supplement is a comprehensive and well-received product that enhances energy, endurance, focus, and strength during workouts, but it is important to consult with a healthcare professional before use.
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10
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26
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-1 | $31 |
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Pre-workout supplement that aims to enhance athletic performance, increase energy levels, improve focus, and promote muscle pumps, but taste preferences and third-party testing may vary.
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12
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27
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Ghost Legend pre-workout supplements are praised for their active ingredients and benefits, but concerns about artificial sweeteners and limited third-party testing may make some individuals hesitant to try it.
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20
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28
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-1 | $26 |
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The Jacked Factory Nitrosurge Pre-Workout Supplement is a highly regarded product that contains scientifically backed ingredients, has a good taste, and is manufactured in cGMP-certified facilities, making it a popular choice for enhancing workout performance.
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We ranked Transparent Pre Series Bulk #1 in July 2024 because:
- 4 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 3 experts ranked Transparent Pre Series Bulk as #1.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/aikcd3tzowxznwwa7ary.webp)
BarBend
Best Pre-Workout Overall
This pre-workout is transparent with clearly labeled, research-backed, and effectively-dosed ingredients.
BULK has boron and zinc that might help increase testosterone which is important for building muscle.
This pick contains alpha-GPC, taurine, and tyrosine, all of which may help with focus.
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The large dose of beta-alanine may cause too much tingling.
BULK is somewhat expensive compared to similar options.
Transparent Labs uses stevia to sweeten this, which may taste bitter.
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We ranked Optimum Nutrition Gold Standard Pre Workout #2 in July 2024 because:
- 5 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 1 expert ranked Optimum Nutrition Gold Standard Pre Workout as #1.
![](https://m.media-amazon.com/images/I/31NJiruIw-L._AC_SR500,500_.jpg)
telegraph.co.uk
Best overall pre-workout
high-quality ingredients
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The raspberry flavour is quite sharp
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WellnessVerge
Best for Men
Affordable price
Excellent customer reviews
Some ingredients are research-backed
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Not third-party tested
Contains artificial sweeteners
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BarBend
Best Pre-Workout for Women
This formula packs folate, which is crucial for overall health for adults assigned female at birth.
At $1.09 per serving, this one is pretty budget-friendly.
It’s Informed Choice third-party tested.
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This contains some artificial flavors and sucralose.
Not the best pre-workout for pumps.
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Methodology: combine opinions of key experts
Identify Experts
We identify key publishers and experts that consistently review and recommend pre-workout supplements.
Capture Rankings
For each publisher we find a currently recommended "top 10" list of pre-workout supplements, it must be updated in the last 9 months.
Aggregate Rankings
We put all those lists together and aggregate them. The more frequently a product is recommended, the higher it is in our ranking
Experts chosen for July 2024 ranking
![telegraph.co.uk](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/tw4y0da4y24jjcf1yk97.png)
![The Supplement Reviews](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/gs67brrcp8czzopgfxan.webp)
![TheSportReview](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/kbjvuwcpfqzukghafknw.webp)
![greatist](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/g8nwwwavv2cyzy2e7i8f.png)
![JackedGorilla](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/ujjjxhlenxskrblmcymg.png)
![LiftVault](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/wuloc5knmmrjffwexoxo.webp)
![WellnessVerge](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/xvv4owidkopnhaghyvbj.png)
![FitnessVolt](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/fihzxqjtm5klwe58atr1.webp)
![MensJournal](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/rkdycayptot1thtfmhwz.jpg)
![BarBend](https://res.cloudinary.com/effix/c_auto,c_pad,w_50,h_50/imported/kjlqs9syik10jku3ggzk.webp)
We ranked Kaged Muscle Pre-Kaged #3 in July 2024 because:
- 5 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/41x3BHRR2eL._AC_SR500,500_.jpg)
WellnessVerge
Best for Building Muscle
Banned substance free
Most ingredients are in clinically studied doses
Vegan-friendly
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Some users report poor mixability
Bitter taste
Contain some unnecessary fillers like fruit concentrates
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We ranked 4Gauge Pre-workout #4 in July 2024 because:
- 4 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/xpgozcdfshjk8eee4yht.jpg)
We ranked Huge Supplement Wrecked #5 in July 2024 because:
- 3 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 1 expert ranked Huge Supplement Wrecked as #1.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/rwtm8piy4seipnprtlyo.webp)
We ranked Legion Pulse #6 in July 2024 because:
- 4 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51+E-ZHVRgL._AC_SR500,500_.jpg)
MensJournal
Best Stim-Free Pre-Workout for Men
Powerful muscle pumps gave me a performance boost
Stimulant-free, so it can be used for late afternoon/night workouts
Free of preservatives or filler ingredients
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Beta-alanine content gives users a tingling sensation
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BarBend
Best All-Natural Pre-Workout
No artificial colors, preservatives, or ingredients.
No additional sugars
Clinically-backed pre-workout ingredients
Third-party testing
Also available in a stimulant-free option
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High price per serving at $2.25
Doesn’t contain creatine
Uses erythritol for sweeteners, the taste of which some people don’t like
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We ranked Pre Lab Pro Next-Gen #7 in July 2024 because:
- 3 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 1 expert ranked Pre Lab Pro Next-Gen as #1.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/e0vioohcfz2kxc1g2jcr.webp)
BarBend
Best Pre-Workout for Men
Since men are more likely to have a B12 deficiency, the 83 percent dose of your RDI in here might help. (4) (Of course, always check with your doctor)
This product uses natural sweeteners and is vegan-approved.
You get a free shaker bottle with every order.
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The caffeine content may be too little for some.
This only comes in one flavor.
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We ranked Black Wolf Workout #8 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 1 expert ranked Black Wolf Workout as #1.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/esakzmmr5klpa1hpvbxc.png)
We ranked Xwerks Ignite #9 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
- Out of those, 1 expert ranked Xwerks Ignite as #1.
![](https://m.media-amazon.com/images/I/41QdbLTAhWL._AC_SR500,500_.jpg)
MensJournal
Best Overall Pre-Workout for Men
Balanced formula includes nootropics for mental energy
Great-tasting flavor options
Reasonable pricing
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May not provide the same energy burst or pumped feeling other products on the list provide
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BarBend
Best Tasting Pre-Workout
After trying multiple flavors, our tester loved the taste.
This contains l-tyrosine, DMAE, and the herb rhodiola rosea, which may help you focus more while running.
Xwerks cites research to back up its ingredients.
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Some people may not like the beta-alanine tingles.
This product has caffeine, which may not be ideal for some runners.
There aren’t any hydration-focused ingredients in this pre-workout.
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We ranked Powher Up #10 in July 2024 because:
- 3 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/vpij7kyfkvlfqv2ztna4.jpg)
We ranked Huge Nutrition Pump Serum Stim #11 in July 2024 because:
- 3 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/41AHhEA3MtL._AC_SR500,500_.jpg)
We ranked Jacked Factory Nitrosurge Build #12 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51ZYJ9rTO6L._AC_SR500,500_.jpg)
MensJournal
Best Pre-Workout for Men with Creatine
1,000 to 2,000mg of creatine HCL per serving
Budget-friendly
Mixes better than other pre-workouts with creatine
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Lower dose of some ingredients than comparable products
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BarBend
Best Pre-Workout for Muscle Gain
Jacked Factory Nitrosurge has ingredients, like betaine anhydrous, which may help promote muscle growth.
The price per serving is reasonable, considering the potency of this formula.
The product lists ingredients for both one and two scoops
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The caffeine content from two scoops of this pre-workout may be too high for some.
With such an intense formula, it’s surprising that there’s no creatine in here
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We ranked Transparent Labs BULK Black #13 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/yt1tqikto5au6z3pnl7v.webp)
MensJournal
Strongest Pre-Workout for Men
350mg of caffeine per serving (275mg from natural caffeine and 75mg from DiCaffeine Malate)
Informed Choice tested for purity of ingredients
Strong dose of all ingredients
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Many reviewers report uncomfortable side effects like tingling, caffeine headaches, and upset stomach
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BarBend
Strongest Pre-Workout
This contains the caffeine equivalent of about three cups of strong coffee.
The doses of beta-alanine and citrulline are higher than they are in most other pre-workouts.
BULK Black doesn’t just hone in on energy; it also has ingredients for blood flow and focus.
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Other pre-workout supplements include a small dose of creatine, too.
Most of the flavors are more on the unique side, and there aren’t a ton to choose from.
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We ranked Cellucor C4 Original #14 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51S6ZAWgsbL._AC_SR500,500_.jpg)
We ranked Onnit Alpha Brain Pre-Workout #16 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/41mW-xp3yDL._AC_SR500,500_.jpg)
MensJournal
Best Nootropic Pre-Workout for Men
Balanced formula for focus and energy
Includes ashwagandha, which can reduce stress and anxiety
Nootropic ingredients are all from plant sources
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Strong stevia aftertaste, which may be unpleasant for some users
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BarBend
Best Pre-Workout for Beginners
You get lighter dosages of ingredients like caffeine and beta-alanine, ideal for beginners.
Beginners can bundle this product with other ONNIT supplements.
You can subscribe to monthly deliveries for a discounted price.
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The price per serving is pretty expensive.
There are only two flavors to choose from.
This doesn’t seem to be third-party tested.
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We ranked Transparent Labs LEAN #17 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/bhsb60dizz5dlsgrfpl6.webp)
BarBend
Best Pre-Workout for Weight Loss
LEAN has ingredients you might typically find in a fat burner.
This product is free of artificial sweeteners and colors.
This product comes in various tasty flavors so it won’t be a chore to drink your pre-workout.
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The caffeine content might be too low for some people, especially if you’ve already built up a bit of a tolerance.
LEAN is a solid product, but it may not be enough for those looking for a dedicated fat burner.
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We ranked Jym Pre #18 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/41o9Y1xYRWL._AC_SR500,500_.jpg)
We ranked Transparent Labs PreSeries STIM-Free #20 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/yp50uopwvojjlue0nxpo.webp)
WellnessVerge
Best without Caffeine
Third-party tested
Most ingredients are in clinically studied doses
Priced well compared to competition
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Potential side effects from one ingredient present
A few ingredients have mixed results in efficacy
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We ranked Redcon1 Total War #21 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/510ttxQLwsL._AC_SR500,500_.jpg)
We ranked Gainful Pre-Workout #22 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://res.cloudinary.com/effix/c_auto,c_pad,w_500,h_500/imported/jejbe7acebikozmlcche.webp)
BarBend
Best Non-Stim Pre-Workout
No artificial colors, preservatives, or ingredients.
Non-stim
Contains creatine
Plant-based
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Not third-party tested
Pricey
Only 14 servings per jar
Only two flavors
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We ranked Cira Pre-Game #23 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/31OUsoRaPwL._AC_SR500,500_.jpg)
We ranked Gat Nitraflex #24 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51kETLKKIlL._AC_SR500,500_.jpg)
We ranked Ghost Legend #25 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51u1bLRz-+L._AC_SR500,500_.jpg)
We ranked Jacked Factory Nitrosurge #26 in July 2024 because:
- 2 independent experts mentioned it in their “best pre-workout supplements” rankings.
![](https://m.media-amazon.com/images/I/51CaTvJD3ML._AC_SR500,500_.jpg)