ReviewFinder Pre-Workout Supplements

Optimum Nutrition Gold Standard Pre Workout

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Ingredients
Taste and Flavor
Third-Party Testing
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15 Verified Hands-On Reviews

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Expert reviews [15]

75
Total expert reviews: 15
  • with a score: 1
  • without a score: 14
Highest score by BarBend
75
Average score based on 15 reviews
75
Lowest score by BarBend
75

Score distribution:

80-100
60-80
40-60
20-40
0-20
75
The Optimum Nutrition Gold Standard Pre-Workout is a popular supplement that provides a moderate amount of caffeine and a blend of ingredients aimed at boosting energy, endurance, focus, and vitamin intake. While it may not have the highest dosages of certain ingredients, it offers a well-rounded approach to pre-workout supplementation.
+ pros
  • Gold Standard Pre-Workout provides a moderate amount of caffeine for energy without causing excessive jitteriness.
  • The Energy & Focus Blend includes ingredients like Acetyl-L-Carnitine HCI and N-Acetyl-L-Tyrosine that may improve blood flow, alertness, and stress management.
  • The Performance Composite contains beta-alanine and L-Citrulline, which can enhance endurance and blood flow.
  • The Muscle Matrix includes creatine, which may improve power output.
  • The inclusion of vitamins, such as B-vitamins and Vitamin D, can support better energy levels and hormonal health.
- cons
  • Some ingredients, such as AstraGIN, citrulline, and tyrosine, are present in smaller quantities than what is typically recommended for optimal benefits.
  • The taste of the Fruit Punch flavor is described as standard and may not be to everyone's liking.
  • The price of Gold Standard Pre-Workout is on the higher end compared to some other popular pre-workout supplements.
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Expert consensus

The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus, but may have underdosed ingredients and artificial sweeteners.

The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus. It includes ingredients such as caffeine, creatine monohydrate, beta-alanine, and L-citrulline, which work together to provide increased energy, improved endurance, and enhanced muscle pumps during workouts.

While some experts have mentioned that some of the ingredients may be underdosed, it is still considered a solid choice in the world of sports nutrition. It also contains artificial sweeteners, which may be a drawback for some consumers. This supplement is particularly useful for individuals looking to increase strength, power, and muscle endurance, as well as improve mental focus and alertness during workouts.

The taste and flavor of the product receive mixed reviews from customers, with some finding the flavors enjoyable and others having more critical opinions. The limited flavor options compared to other brands may contribute to the mixed reviews. The product has not undergone third-party testing, but the ingredients are generally considered safe for consumption.

It is recommended to consult with a professional if you have specific concerns or are a competitive athlete.

Ingredients

The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus, making it a solid choice for individuals looking to improve their exercise performance.

The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus. Some of the key ingredients in this supplement include caffeine, creatine monohydrate, beta-alanine, and L-citrulline.

These ingredients work together to provide increased energy, improved endurance, and enhanced muscle pumps during workouts.

While some experts have mentioned that some of the ingredients may be underdosed, the Optimum Nutrition Gold Standard Pre Workout is still considered to be a solid choice in the world of sports nutrition. It also contains artificial sweeteners, which may be a drawback for some consumers.

In addition to the key ingredients, this pre-workout supplement also includes other additives such as Vitamin D, Acetyl-L-Carnitine HCL, and N-Acetyl-L-Tyrosine. These additives provide immune support, cognitive enhancement, and potential fat-burning properties.

Overall, the Optimum Nutrition Gold Standard Pre Workout is a well-rounded pre-workout supplement that can benefit individuals looking to enhance their exercise performance, energy levels, and focus during workouts. It is particularly useful for those who want to increase strength, power, and muscle endurance, as well as improve mental focus and alertness.

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Taste and Flavor

The taste and flavor of Optimum Nutrition Gold Standard Pre Workout receive mixed reviews from customers, with some finding the flavors enjoyable while others have more critical opinions.

The taste and flavor of Optimum Nutrition Gold Standard Pre Workout receive mixed reviews from customers. Some users find the flavors enjoyable and even describe them as "amazing" or "incredible. " However, others have more critical opinions about the taste. The limited flavor options compared to other brands may contribute to the mixed reviews.

Fruit Punch is often mentioned as the best flavor, while Strawberry Mango Daiquiri is favored for the Gold Standard Pre Advanced supplement. It's important to note that taste preferences can vary greatly between individuals, so it's recommended to try different flavors to find the one that suits your personal preference.

Some popular flavors of Gold Standard Pre Workout include Blue Raspberry, Green Apple, Watermelon, Strawberry Lime, and Pineapple. Overall, the taste and flavor of Optimum Nutrition Gold Standard Pre Workout are subjective and depend on individual preferences.

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Third-Party Testing

The Optimum Nutrition Gold Standard Pre Workout has not undergone third-party testing, but it contains ingredients that are generally considered safe for consumption.

The Optimum Nutrition Gold Standard Pre Workout has not undergone third-party testing, according to WellnessVerge. However, the absence of third-party testing does not necessarily indicate that the product is ineffective or unsafe. Some companies may choose not to undergo third-party testing due to cost or logistical reasons.

While the product is not specifically certified safe for sports by any governing sports organizations, it contains ingredients commonly found in pre-workout supplements that have a strong safety record. No study has specifically examined the safety of Optimum Nutrition Pre-Workout, but the ingredients are generally considered safe for consumption.

It is important to note that rules and regulations regarding supplement use in sports may vary depending on the sport, organization, and country. If you are a competitive athlete or have specific concerns about the safety of this product for your sport, it is recommended to consult with a sports nutritionist or a certified professional in the field.

It is always important to check with your sports governing body for any specific restrictions or guidelines related to pre-workout supplement use.

In summary, the Optimum Nutrition Gold Standard Pre Workout has not undergone third-party testing, but it contains ingredients that are generally considered safe for consumption. It is recommended to consult with a professional if you have specific concerns or are a competitive athlete.

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Position in ranking

We maintain a monthly ranking that sums up expert recommendations for all pre-workout supplements.

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1
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Transparent Pre Series Bulk
The Transparent Pre Series Bulk is a pre-workout supplement that is free of artificial sweeteners, has undergone third-party testing, and is highly regarded for its taste and flavor.
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2
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1
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1
1
1
2
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Optimum Nutrition Gold Standard Pre Workout
The Optimum Nutrition Gold Standard Pre Workout is a pre-workout supplement that contains a variety of active ingredients designed to enhance workout performance, energy, and focus, but may have underdosed ingredients and artificial sweeteners.
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15
12
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3
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Kaged Muscle Pre-Kaged
Kaged Muscle Pre-Kaged Pre-Workout Supplement is a highly recommended option for individuals looking to enhance their athletic performance, with its well-dosed ingredients, enjoyable taste, and extensive third-party testing.
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5
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11
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4
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4Gauge Pre-workout
The 4Gauge Pre-workout supplement is highly praised for its natural ingredients, lack of artificial additives, and effective combination of active ingredients that enhance energy, focus, and exercise performance.
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Optimum Nutrition Gold Standard Pre Workout ranks #2 out of 23 in this month's ranking:
Best overall pre-workout
3 May 2024 (8 months ago)
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Best for Men
26 Dec 2022 (2 years ago)
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Best Low-Cost Pre-Workout
2 Apr 2024 (9 months ago)
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Best Pre-Workout for Women
8 Dec 2024 (1 month ago)
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