ReviewFinder Protein Drinks

Ensure Original Shake

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Ingredients
Nutritional value
Taste
Texture
Digestibility
Brand reputation
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5 Verified Hands-On Reviews

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Expert reviews [5]

72
Total expert reviews: 5
  • with a score: 3
  • without a score: 2
Highest score by Consumers Compare
85
Average score based on 5 reviews
72
Lowest score by Meal Replacement Shakes
55

Score distribution:

80-100
60-80
40-60
20-40
0-20
19 Things You Need to Know
The article provides an overview of protein as a macronutrient and its importance in muscle growth and recovery. It also offers insights into the different types of protein supplements available and how they can be used for muscle support.
+ pros
  • Protein is essential for muscle growth and recovery.
  • Protein can be used for weight loss diets.
  • Supplements can be used to boost protein intake for muscle support.
  • Protein supplements come in a variety of options to suit individual preferences.
- cons
  • Experts recommend getting protein from a well-rounded diet rather than relying solely on supplements.
  • Some protein supplements may not work well for everyone, so it's important to read reviews and consider individual needs before purchasing.
85
The Ensure Nutrition Shake is a drink that is marketed as a meal supplement, occasional meal replacement, or convenient between-meal snack. While it may not have the most nutritious ingredients and lacks studies to promote the product, it can be a good way to supplement calories and protein intake.
+ pros
  • Ensure is a good way to supplement calories and protein intake.
  • The taste is pleasant and there are a variety of flavors to choose from.
  • It can be used as a meal supplement, occasional meal replacement, or convenient between-meal snack.
- cons
  • The ingredients list is loaded with processed ingredients and sugar.
  • There are no real studies backing why this shake is nutritionally sound and the best option for people seeking out weight loss or weight gain.
  • The distributor is a well-known brand globally, so they can get away with making large claims about their studies without having to actually provide them to anyone.
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Expert consensus

Ensure Original Shake is a nutritional supplement that provides a balanced mix of essential vitamins, minerals, and macronutrients, making it a convenient and nutritious option for individuals who need to supplement their diet with additional nutrients or for those who are on-the-go and need a quick and easy meal option.

Ensure Original Shake is a nutritional supplement that provides a balanced mix of essential vitamins, minerals, and macronutrients. It is recommended for people who need to supplement their diet with additional nutrients, such as older adults, people recovering from illness or surgery, or those with a poor appetite.

The shake contains complete proteins from milk and soy, making it an excellent option for individuals who need to supplement their protein intake. It is also a good source of antioxidants and provides 25% of the daily value of B vitamins to support brain health. The shake has a unique texture that is smooth and enjoyable, making it a great option for those who are looking for a meal replacement shake that is easy to drink.

However, the high sugar content and the presence of soy and milk ingredients may cause digestive issues or discomfort for some people, especially those with allergies or sensitivities. Overall, Ensure Original Shake is a convenient and nutritious option for individuals who need to supplement their diet with additional nutrients or for those who are on-the-go and need a quick and easy meal option.

Ingredients

Ensure Original Shake is a nutritional supplement containing a variety of ingredients, vitamins, and minerals, suitable for people with lactose intolerance but not for those with soy and milk allergies, recommended for people who need to supplement their diet with additional nutrients.

Ensure Original Shake is a nutritional supplement that contains a long list of ingredients, including water, corn maltodextrin, sugar, milk protein concentrate, soy protein isolate, canola oil, and corn oil. It also contains a blend of vitamins and minerals, including vitamins A, C, D, E, and K, calcium, iron, magnesium, copper, and folate.

The shake is suitable for people with lactose intolerance, as it contains a small amount of lactose within the shake, but not enough to disturb anyone with lactose intolerance. However, it may not be suitable for people with allergies to soy and milk ingredients. The shake contains artificial sweeteners sucralose and acesulfame potassium, as well as artificial flavors, and preservatives and additives such as maltodextrin, carrageenan, and sucralose.

The product is recommended for people who need to supplement their diet with additional nutrients, such as older adults, people recovering from illness or surgery, or those with a poor appetite.

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Nutritional value

Ensure Original Shake is a nutritional supplement that provides a balanced mix of essential vitamins, minerals, and macronutrients, making it a convenient and nutritious option for individuals who need to supplement their diet with additional nutrients.

Ensure Original Shake is a nutritional supplement that provides a balanced mix of essential vitamins, minerals, and macronutrients. It contains 220 calories, 9g of protein, 33g of carbohydrates, and 6g of fat per serving, making it a suitable option for individuals who need to supplement their diet with additional nutrients.

The product is also rich in vitamins A, C, D, E, and K, as well as minerals such as calcium, iron, magnesium, copper, and folate. It is a good source of antioxidants and provides 25% of the daily value of B vitamins to support brain health. The protein in Ensure Original Shake comes from milk and soy, both of which are complete proteins that contain all nine essential amino acids.

Overall, Ensure Original Shake is a convenient and nutritious option for individuals who need to supplement their diet with additional nutrients.

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Taste

The taste of Ensure Original Shake is mixed, with some finding it satisfying while others find it too sweet due to high sugar content and artificial sweeteners.

Ensure Original Shake has received mixed reviews regarding its taste. While some users find the available flavors, such as Milk Chocolate, Vanilla, and Strawberry, to be satisfying, others find them too sweet due to the high sugar content and artificial sweeteners used. The Coffee Latte flavor has been reported to be nice and satisfying by some users, but others would prefer something less sweet.

The Butter Pecan and Dark Chocolate flavors are also available. Overall, the taste of Ensure Original Shake may depend on individual preferences and needs. It can be a good option for those who need a quick and easy meal replacement or a source of nutrition, but may not be suitable for those who are sensitive to sweetness or artificial sweeteners.

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Texture

Ensure Original Shake has a unique texture and taste that sets it apart from typical protein shakes, making it a great option for meal replacement and nutrient supplementation.

Ensure Original Shake has a unique texture due to the added vitamins and minerals, which sets it apart from typical protein shakes. However, it is significantly less chalky and does not have any strange aftertaste. This makes it a great option for those who are looking for a meal replacement shake that is easy to drink and does not leave a bad taste in their mouth.

It is also a good choice for those who need to supplement their diet with additional nutrients. Overall, Ensure Original Shake is a high-quality product that provides a smooth and enjoyable texture.

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Digestibility

Ensure Original Shake contains ingredients that contribute to its digestibility, but may cause digestive issues for some people, and is suitable for individuals who need a convenient and easy-to-digest source of nutrition.

Ensure Original Shake contains ingredients that contribute to its digestibility, such as water, corn maltodextrin, sugar, milk protein concentrate, and soy protein isolate. The shake contains complete proteins that are generally well-digested and absorbed by the body. However, the high sugar content and the presence of soy and milk ingredients may cause digestive issues or discomfort for some people, especially those with allergies or sensitivities.

The shake is suitable for people with lactose intolerance, but not for those with galactosemia. The shake comes in different flavors and has a pleasant taste, but the texture may be different due to the added vitamins and minerals. Overall, Ensure Original Shake may be a suitable option for individuals who need a convenient and easy-to-digest source of nutrition, such as older adults, people with medical conditions, or those who are recovering from surgery or illness.

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Brand reputation

Ensure Original Shake is a popular brand of shakes that promotes healthy living, weight loss, and weight gain, with a high level of customer loyalty, but concerns about high sugar content and controversial ingredients in the formula.

Ensure Original Shake is a well-known brand that offers a variety of shakes aimed at promoting healthy living, weight loss, and weight gain. The brand has a good reputation and is ranked #18 out of 106 products in the Protein Drinks category, according to expert opinions and customer reviews.

The brand has a high level of customer loyalty, with a Consumer Score of 9. 6, which is higher than the median score for the category. However, there have been concerns about the high sugar content and controversial ingredients in the formula of the shake. Despite this, Ensure Original Shake remains a popular choice among consumers who are looking for a convenient and nutritious meal replacement option.

It is particularly useful for individuals who are looking to supplement their diet with additional nutrients or for those who are on-the-go and need a quick and easy meal option.

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Position in ranking

We maintain a monthly ranking that sums up expert recommendations for all protein drinks.

Rank Change Price Protein Drink
The Strategist
TheManual
Health.com
MedicalNewsToday
Verywell Fit
Good Housekeeping
Insider
Healthline
Popular Science
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5
1
3
1
1
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2
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Aloha Plant Based Protein Shake
High-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors.
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3
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6
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6
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Iconic Protein Drink
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6
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10
4
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Fairlife Elite Core Power
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Ensure Original Shake did not receive any endorsements this month.

Highest recommended protein drinks this month

ReviewFinder ranks based on a combination of customer reviews, expert reviews / mentions and popularity. Expert recommendations carry the highest weight in the ranking. We do not rank based on price, our commission or brand. protein drinks below are at the top of our ranking this December.

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Owyn Vegan Protein Shake Aloha Plant Based Protein Shake Iconic Protein Drink Fairlife Elite Core Power
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Owyn Vegan Protein Shake rank #1 out of 117. Very high levels of customer satisfaction.
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8.1
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Aloha Plant Based Protein Shake rank #2 out of 117.
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7.3
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Iconic Protein Drink rank #3 out of 117. Very high levels of customer satisfaction.
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8.9
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9.6
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Owyn Vegan Protein Shake is a plant-based protein shake that is free from the top 8 food allergens, high in protein and fiber, and has a pleasant taste and texture. Aloha Plant Based Protein Shake is a high-quality, organic, and plant-based protein supplement that is suitable for individuals with dietary restrictions, containing 18-20 grams of protein per serving, low in calories, and comes in four flavors. Iconic Protein Drink is a high-quality, natural protein drink made from grass-fed milk protein isolate that is suitable for a variety of dietary needs and is a great option for athletes, fitness enthusiasts, and anyone looking to supplement their diet with protein.
Expert consensus not yet generated.
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